Tag Archives: getting older

modern adults

10 things about my 30s I’m looking forward to

I turn 30 this year, and rather then live in denial, or act like I’m depressed about it, I’m choosing to get excited about it. Here’s a few things I’m genuinely excited about.

Friends getting divorced. To all my married friends who see this, I want you to know that I am sincerely happy about your marriages. I thoroughly enjoyed your wedding, think your wife/husband is terrific and am overjoyed you’ve committed to your life partner. However, let’s be real. Statistics show that half of you aren’t gonna make it, and if that’s the case for you, let me just say I hope it happens this decade, while we’re all still young enough to revel in it. I’m envisioning we’ll help you get over your failed marriage with last minute trips to Vegas or Montreal or Madrid. I’m gonna help my newly divorced friends open a new life chapter with drinks, food, music and reveling in the good life. It’s gonna be great.

Yeah, I’ve seen too many independent movies.

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I'm living my life wrong

The hangovers are getting worse – what should I do?

I remember when I was in my early 20s, drinking with friends in their late 20s would tell me that about how when they turned 28 or so, hangovers got substantially worse. And me, being the typical cocky 25 year old, I would always think to myself, “Yeah, maybe for you. I actually drink, so hangovers aren’t really a thing.” And then, the next morning, when I had a slightly upset stomach or just the faintest of headaches, I’d be like, “I’ll be able to handle this forever. I mean, what people are complaining about? It’s like a mild cold. I’m fine.” And for whatever reason, I thought it was going to stay that way.

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I'm living my life wrong

Your excuses for not stretching today are not very good.

The first time I went to see a doctor about lower back-pain, I was about 26 and had been working in a sit-down job for about a year and a half. I’d noticed some tightening in my lower back, so I booked an appointment with a back specialist to see what was up. I said something to the effect of, “Well, I guess I’m getting older, so I need to start taking care of myself,” which made her laugh. “Sorry,” she said, “but you’re not old”. Technically true. I guess I was trying to verbalize the realization that many of us have had in our 20s, that our bodies will soon hit the point where they just slowly deteriorate and we should do something about that. Anyways, these days, I’m trying to take 10 minutes a day, to stretch my shit out, work on the core a little bit, and keep my back from hurting ALL the time. But sometimes I don’t, which you probably do, too. It’s just one day, right? So I thought I’d go over some of the excuses we tell ourselves for not stretching, and explain why they are all bullshit.

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